Everybody wishes to stay healthy, but due to the hectic schedule most people do not get time to stay fit and healthy. Mobile technology is finding its way into every aspect of our lives. That little computer (smartphone) in your pocket has plenty of sensors, and, with the precise selection of apps, it can be a powerful workout companion. It doesn’t matter if you’re looking to track your miles, get motivated, eat healthier, sleep better, or simply make exercise fun, there’s an app out there to help you stay in shape. So here’s our Best 8 health and fitness apps for Android of all time.
Whether you want to track your heart rate for health or exercise Instant Heart Rate Pro is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware. By placing the tip of your index finger against your phone’s camera this app is able to track color changes on your fingertip which are linked to your pulse. Instant Heart Rate Pro even keeps a log of previous measurements. Get this app for your mobile only for $2.02.
2. Health Tap
For those who need regular medical advices should check out this app. With this app you can contact licensed and real doctors and get accurate information. This app is freely available.
This app will calculate your Body Mass Index (BMI) and will let you know if you are underweight, Normal weight or overweight. Just enter your weight and height and get the BMI value along with your ideal weight range. This app is freely available.
You can learn different types of exercises which you can perform on a daily basis with the help of this app. Apart from this you can also find videos that are made by professionals. This app is freely available.
This app is one of the most famous calorie counting apps in the App Store. This app provides an easy method to follow food intake and exercise activity. It’s user friendly and easy to use. When you first sign up it asks you to enter information like name, date of birth, weight, height, etc. If you’re looking to lose weight, you will need to put in how much you weigh, weight goal, and how many Kgs. Per week you want to lose. Apart from being able to set goals, log calorie intake and physical activity, MyFitnessPal also lets you share your weight loss journey with friends and relatives. This app is freely available.
This app is personal training app for tracking workouts (running, walking, cycling, hiking, biking and more) and improving fitness. RunKeeper lets user’s measure heart rate, keep track of calorie count, and measure distance (using GPS). Best feature of Runkeeper’s is its music integration that allows you to listen to your tunes and skip tracks without leaving the app. This app is freely available.
This app will give you info about nutrients that you are consuming with the fast food intake. It will also help you in counting your calories. Get this app for your mobile only for $2.99.
This app helps user in measuring blood pressure and keeping a track of it at no cost. It calculates your blood pressure in two steps with appx. ±10%.
So this was the list of best apps for health and fitness by AllTechnoBlog.Com . Stay Healthy and fit by making right use of this useful apps.