Snoring is a curse. Sure, if you snore it isn’t that bad, as you won’t wake yourself up with your own snoring, but think about whoever is sharing a bed with you. You’re providing them with sleepless nights, and if the guilt doesn’t bother you, they will with their complaining. It’s a problem for both of you, and one you should work on fixing.
Don’t worry about getting some awful surgery or something. You don’t need it. Just get one of these Sona Pillows. How does it work? Well, there’s nothing too high-tech about this. You slip your arm through, forcing you to sleep on your side, which should open your airways and let you breathe normally. Yep, that’s it. But hey, if it works it’ll be better than being relegated to the couch, no?
[Source – Gizmodiva]